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Change Your Mind, Change Your Life: The Transformative Power of Lojong Practice - Jetsunma Tenzin Palmo [TorrentX]
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Torrent Contents
2 files — 392.75 MBsFormat: M4B | Bitrate: 128 Kbps | Unabridged
Length: 7 hrs and 11 mins Release date: 05-26-26
Transform life’s difficult moments into opportunities for growth with this clear and direct guide to Tibetan lojong, or mind training.
Take the Tibetan Buddhist approach to mind training with lojong, a practice of simple contemplations and pithy “slogans” to train the mind in enlightened compassion, or bodhichitta. A centuries old, time-tested method, lojong remains readily applicable to daily life.
• Discover a wellspring of compassion to guide you in your daily life;
• Gain a new understanding on core Buddhist concepts like the preciousness of human life, impermanence, karma, and rebirth;
• Establish or develop a meditation practice for both tranquility and insight into the nature of mind;
• Work with the totality of your life as an opportunity for spiritual practice and growth—even the most difficult experiences of adversity, illness, and despair.
©2026 Jetsunma Tenzin Palmo (P)2026 Shambhala Publications