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Taming the Molecule of More: A Step-by-Step Guide to Make Dopamine Work for You - Michael E. Long [TorrentX]
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Taming the Molecule of More: A Step-by-Step Guide to Make Dopamine Work for You - Michael E. Long [TorrentX]

TorrentX👑 100· 2 weeks ago
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472.66 MBs
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Torrent Contents

4 files — 472.66 MBs
Written by Michael E. Long | Read by Michael E. Long
Format: M4B | Bitrate: 128 Kbps | Unabridged
Dopamine, “the molecule of more,” makes it easy to get stuck in a cycle of never being truly satisfied. It promises happiness, but can never deliver. That part is up to us.
A more fulfilling life begins with training your brain to overcome the dopamine chase—and it’s easier than you think.
  • Stop being held captive to the lure of social media and gaming - Use multitasking in ways that increase your productivity—not hamper it - Avoid the pitfalls that plague dating life—or refresh interest in the romance you already have - Stop compulsive shopping, online and otherwise - Break the cycle of doomscrolling and crush your obsession with the news - Grow your creativity and call it up when you need it most

    • What if we could harness our struggles and our triumphs toward satisfaction for a lifetime? Taming the Molecule of More delivers a method to begin a more fulfilling life—right now.
    With a foreword by Daniel Z. Lieberman, MD
    Length: 8 hours 36 mins 2025
    4 files
    cover.jpg
    Michael E. Long - Taming the Molecule of More - A Step-by-Step Guide to Make Dopamine Work for You.epub
    Michael E. Long - Taming the Molecule of More - A Step-by-Step Guide to Make Dopamine Work for You.pdf
    Taming the Molecule of More.m4b